With the entire world finally starting to get back to some form of what we used to call “normal life,” there is no shortage of work to be done in just about every field, including commercial debt collection.

Whether you are collecting on behalf of a small business or working as a part of a debt collection agency, everyone will be spending these summer months focused on getting the most out of the effort they put into their work.

With that in mind, let’s revisit six of the most commonly recommended personal habits that you can focus on to make sure you are operating at the top of your potential every day.

Morning Meditation

There is a reason that the Calm app is so highly rated: mediation works! Taking even just a few minutes in the morning to focus on your breath and relax your thoughts can be a life-changing habit that also makes you exponentially more productive throughout the rest of your day.

Download Calm or one of the many similar apps out there and block off a few minutes each morning to give this one a shot. If you can push through the initial discomfort and build this into your life as a permanent habit, there is no doubt that you will feel the results.

Eat a Healthy Diet

Improving job performance is all about making sure that your body is optimized for success, and dialing in your diet is one of the best ways to do just that.

No matter what type of diet options you feel drawn to, get yourself into the habit of writing down what you eat each day and taking notes about how those foods make you feel. In most cases, simply paying attention to those feelings will be enough to have you making better choices in no time.

Regular Exercise

Exercise is right up there with diet for helping to get your body into a more optimal state, so another great way to improve your daily job performance is to start making exercise a regular part of your schedule.

There are thousands of different exercise routines that you can introduce into your life, but make sure that you don’t bite off more than you can chew right from the start. Finding a program that you can maintain is more critical than maximizing results right now.

Go for a Walk

In addition to doubling for exercise, simply going for a walk can add a ton of benefits to your professional life. Getting outside and letting your mind wander while your feet do the same will have you in a more optimal state of mind for the tasks at hand when you return to your work.

These walks can be as long or short as your schedule allows. The key to making them successful is to make them a habitual activity that your body craves without you even having to think about it.

High-Quality Leisure Activities

One of the most overlooked habits that can contribute to a more productive workday is insisting that your well-rounded life also includes plenty of high-quality leisure activities.

Spending your time away from work pursuing exciting leisure activities that add quality to your life is a more refreshing habit than many more popular activities. So find some fresh and fun alternatives to binge-watching old TV shows or leveling up on the latest video games.

Get More Sleep

Stop me if you’ve heard this one before, but getting a good night’s sleep will also make you a more productive worker throughout the day.

We all know this to be accurate, but very few of us make a point to build the habit of going to bed on time into our daily schedules. Make even a small effort to add more sleep quality into your life, and you’ll be surprised how that pays off over time.

No matter what type of work you find yourself pursuing each day, these six habits can help you achieve better results in less time. And if you are tasked with any form of commercial debt collection, you know that better results in less time means more profits heading right into your pockets at the end of the week. What habit are you going to introduce first?